About Me

I’m an international wellbeing mentor, consultant, author and speaker that is passionate about helping clients, teams and employees change their mindset to prevent burnout & create a more harmonious, peaceful and productive life.

Come with me on a journey to Softer Success!

For over 20 year’s I have worked in the corporate world as a high powered Executive Assistant, mainly in fast-paced, multi-national advertising and global technology companies such as Google (where I spent 11 years!), Saatchi & Saatchi, Reckitt Benckiser, which sowed the seeds for my current work.  Seeing colleagues suffer overwhelm, high stress levels and burnout started me on the path to helping people heal. But it was my own full-blown burnout in 2015 that acted as the catalyst to establish my own business, Softer Success, dedicated to helping people slow down, tune in and develop wellbeing strategies.

I  created a Softer Success strategy to help individuals and corporate teams learn to prioritise a calm and kind approach leading to smarter and more productive working practices and happier and more fulfilled personal lives.

These powerful techniques and tips, based on studies, research and life experience, are transforming the lives of thousands of people. My tailor-made program Prevent Burnout, Find Balance enables individual clients and corporate teams to create a more harmonious, peaceful and productive life. The  corporate version sets teams and employees up for success by teaching them to become more resilient and to use their energy in a more productive way.

In my workshops and mentoring/coaching sessions I share these tried and tested techniques so that you too can slow down, increase your energy and become more resilient. Find out more about coaching here

Find out more about Corporate workshops here

recent workshops and talks at:


My book ‘Softer Success’ was written with my intense passion to help prevent women from burnout and find more balance in their lives. I share my story of corporate burnout and give powerful tips and techniques to slow down , tune in and develop wellbeing strategies. If you know someone that is stressed or overwhelmed why not buy them this book? It is here to help. It is available online at Amazon, Barnes & Noble & Waterstones. You can order  my book, Softer Success  here

Want to get in touch? email me here

With love for a Softer Success

Cara de Lange

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