Episode 9 – Ela Manga

How many of us stop breathing and hold tension in our bodies when we’re working? How many of us even notice that we’re doing that automatically? Dr Ela Manga shares the increasingly popular universal technique to reverse the effects of stress and prevent burnout.

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Cookie Services

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

In order to use this website we use the following technically required cookies
  • _test_cookie
  • _logged_in_
  • _sec

Decline all Services
Accept all Services