Episode 9 – Ela Manga

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="18213"]https://softersuccess.com/wp-content/uploads/2021/08/EP-9-audiogram.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] How many of us stop breathing and hold tension in our bodies when we’re working? How many of us even notice that we’re doing that automatically? Dr Ela Manga shares the increasingly popular universal technique to reverse the effects of stress and prevent burnout.[/vc_column_text][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="17872" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://podcasts.apple.com/ph/podcast/ela-manga-breathing-our-way-out-of-stress-breathing/id1576180022?i=1000532276178"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="17874" img_size="full"...

Episode 8 – Tony Strows

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="18181"]https://softersuccess.com/wp-content/uploads/2021/08/EP-8-audiogram.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] It’s not only the customer experience that needs designing… the employee experience is a growing field of research and design. Tony Strows of Philips is doing just that, directing the efforts towards innovative practices that will preserve the work force for its human value, not just machine output calculation.[/vc_column_text][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="17872" img_size="full" onclick="custom_link"...

Episode 7 – Jo Yarker

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="18178"]https://softersuccess.com/wp-content/uploads/2021/08/EP-7-audiogram.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] In conversations about work-life balance and managing work stress, the burden is often placed on the individual: wake up earlier, commit to a better schedule, drink more water. What if we approach the issue as a collective: where the more individuals feel supported in their work, the more they will support others?[/vc_column_text][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image...

Episode 6 – Danielle Hellebrand

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="18174"]https://softersuccess.com/wp-content/uploads/2021/08/EP-06-WRR-audiogram.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] By now everyone knows stress is harmful for the body. How about the brain? Neuroscientist Danielle Hellebrand of Better Brains at Work breaks down the relationship between stress and the brain.[/vc_column_text][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="17872" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://podcasts.apple.com/gb/podcast/danielle-hellebrand-the-neuroscience-of-stress/id1576180022?i=1000530268136"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="17874" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://open.spotify.com/episode/1V8gwXWSXzmPKicKfHajIQ?si=pQvNHkaRR42W_B6uMRtqDg&dl_branch=1"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="17873" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODE0MjQwLnJzcw/episode/QnV6enNwcm91dC04ODg5MjY1?ep=14"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=".vc_custom_1623958232672{margin-top: 50px !important;border-top-width: 1px...

Episode 5 – Mirea Las Heras

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="18169"]https://softersuccess.com/wp-content/uploads/2021/08/EP-5-Mireia-Las-Heras.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] For too long, we have been compartmentalizing our lives into our work-self and our real-self. What would merging the two look like? Can we really have it all and claim a good work-life balance?[/vc_column_text][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="17872" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://podcasts.apple.com/gb/podcast/work-reset-revolution/id1576180022?i=1000529543160"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="17874" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://open.spotify.com/episode/4ttYM1vQ4SYtGB3nixT3WV?si=d60dd858e7604c43"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="17873" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODE0MjQwLnJzcw/episode/QnV6enNwcm91dC04ODgwNzU5?ep=14"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=".vc_custom_1623958232672{margin-top:...

Episode 4 – Karina Nielson

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="18120"]https://softersuccess.com/wp-content/uploads/2021/07/WRR-EP-4-audiogram.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] Over our careers, we all tend to figure out our own “best practices” -- bit like workplace self-care. There’s a term for it, “job crafting”, and Karina Nielsen is here to discuss how to take it to the next level.[/vc_column_text][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="17872" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://podcasts.apple.com/gb/podcast/work-reset-revolution/id1576180022?i=1000529315642"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="17874" img_size="full" onclick="custom_link" img_link_target="_blank" link="https://open.spotify.com/episode/0K4KorekGUaWcXUCogisnB?si=4487d19649024fe9"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image...

Episode 3 – Joe Wyle

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="17893"]https://softersuccess.com/wp-content/uploads/2021/07/EP3-AUDIOGRAM.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] Stress is the workplace crisis that is causing mental health problems around the world. That’s because the average employee is expected to clock in about 40 or 50 hours across five days, with a short two-day reprieve. The short recovery time often means no actual recovery is achieved, which means the previous week’s exhaustion...

Episode 2 – Teena Clouston

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="17892"]https://softersuccess.com/wp-content/uploads/2021/07/EP2-AUDIOGRAM.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] The industry of work is filled with buzzwords like sustainability, productivity, work-life balance -- but what exactly are the levels of healthy and unhealthy practices across personal and organisational areas? Teena Clouston breaks down the workplace cycles that we’ve all bought into without knowing how they really affect us.[/vc_column_text][vc_empty_space height="15px"][vc_row_inner][vc_column_inner width="1/3"][vc_single_image image="17872" img_size="full" onclick="custom_link"...

Episode 1 – Michael Leiter

[vc_row css=".vc_custom_1623958133820{margin-bottom: 50px !important;}"][vc_column width="1/3"][vc_column_text][videopack id="17891"]https://softersuccess.com/wp-content/uploads/2021/07/EP1-audiogram.mp4[/videopack][/vc_column_text][/vc_column][vc_column width="2/3"][vc_column_text] We all knew there was something wrong with the way we worked. That’s why when the pandemic started, we had all sorts of problems -- they weren’t new, they just couldn’t be covered up anymore. There are multiple crises in the workplace and Michael Leiter shares with us what he’s learnt from a distinguished...

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Cookie Services

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

In order to use this website we use the following technically required cookies
  • _test_cookie
  • _logged_in_
  • _sec

Decline all Services
Accept all Services