Past Workshops & Talks

Come and join Cara at one of her workshops to start taking better care of yourself.


Workshop: 5th November 2018

5th – 9th November 2018 is International Stress Awareness week and I have teamed up with the International Stress Awareness Association to share tools and tips to prevent stress. Come join me at the International Stress Fair at Virgin Active Broadgate London on Monday 5th November from 5-9 pm where I will be running a mini workshop and sharing tips & tricks on how to reduce stress and prevent burnout.

Your Coach

Learn more about your coach, Cara, below or use the message form on the Contact page to get in touch.



Softer Success Coach

Hi, I’m Cara and it’s my mission to help people
around the world become more gentle with
themselves and prevent burnout.

Come with me on a journey to
Softer Success!


Excellent workshop. Cara made everything feel totally achievable. Put things in real actionable steps.

Chloe Williams

Customer Marketing specialist, Box, EMEA

Thank you for a great session. Incredible to see how movement, visualisation, refocus to let go can help you! Three ways to avoid burnout were simple & effective.

Laura Conrardy

Manager Customer Success, Box, London

What a brilliant workshop! In a time where mental health and burnouts are an epidemic this is really going to make a difference.

Caitlin Smith

Delivery Lead at Equal Experts

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