Past Workshops & Talks
Come and join Cara at one of her workshops to start taking better care of yourself.
Workshop: 5th November 2018
5th – 9th November 2018 is International Stress Awareness week and I have teamed up with the International Stress Awareness Association to share tools and tips to prevent stress. Come join me at the International Stress Fair at Virgin Active Broadgate London on Monday 5th November from 5-9 pm where I will be running a mini workshop and sharing tips & tricks on how to reduce stress and prevent burnout.
Learn more about your coach, Cara, below or use the message form on the Contact page to get in touch.
CARA DE LANGE
Softer Success Coach
Hi, I’m Cara and it’s my mission to help people
around the world become more gentle with
themselves and prevent burnout.
Come with me on a journey to
Excellent workshop. Cara made everything feel totally achievable. Put things in real actionable steps.
Thank you for a great session. Incredible to see how movement, visualisation, refocus to let go can help you! Three ways to avoid burnout were simple & effective.
What a brilliant workshop! In a time where mental health and burnouts are an epidemic this is really going to make a difference.