Eleni Mavroeidi

Eleni Mavroeidi, Industry Manager, Google

I would 100% recommend. Very concise and to the point workshop with practical, easily applicable tips on how to regain control and prevent burnout. Eleni Mavroeidi, Industry Manager Google Greece

Laura Conrardy

Manager Customer Success, Box

"Thank you for a great session. Incredible to see how movement, visualisation, refocus to let go can help you! Three ways to avoid burnout were simple & effective."

Chloe Williams

Customer Marketing specialist, Box, EMEA

"Excellent workshop. Cara made everything feel totally achievable. Put things in real actionable steps."

Anita George

Technical Program Manager at Google & President Google Toastmasters UK

"Thank you for such an inspiring speech today. I resonated with what you said. Too many of us take too much on without realizing the consequences for our wellbeing"

Caitlin Smith

Delivery Lead at Equal Experts

"What a brilliant workshop! In a time where mental health and burnouts are an epidemic this is really going to make a difference."

Catrine Hostrup

Executive recruiter financial services at CDC Group plc

"In taking Cara’s course, I have learned techniques I can use in my busy job to help give release as well as help with insomnia caused by business."

Stella Tsomokou

Stella Tsomokou, Client Account Director, Google

"Very interesting and informative workshop that allows you to work with your colleagues and bond through the exercises! "

Nuria Hernandez


"I would recommend Cara’s workshop or coaching sessions to anyone who is currently feeling under a lot of stress. Cara always conducts herself in a very professional but also very approachable and warm manner, and those are great skills to have as a Coach. Thank you so much Cara!"

Catherine Pohl

Nutritional Therapist and Registered Nutritionist mBANT, Real Food Nutrition

"Cara doesn’t just give the answers, she teaches the techniques to use time and time again. This helps to discover what your blocks are so you can then move forward."

James Convey


"Interesting, topical & important issues. Cara delivers this course in a calm and thoughtful manner. I would recommend this workshop - we don’t take enough time to consider these issues and the impact on our lives."

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