Workshops & Talks

Prevent Burnout Find Balance

Stress Proof your employees and teams  with a burnout prevention workshop designed to help them take care of their emotional and physical wellbeing

Too often we drive ourselves to fit too much of everything in to an impossibly demanding lifestyle.

I offer stress reduction workshops ‘Prevent Burnout Find Balance’  to companies where I  provide powerful tools to prevent burnout and stress. I share tips on how to slow down, increase energy and become more resilient.   I help clients and employees to change their mindset to create a more harmonious, peaceful and productive life. More powerful but in a ‘softer’, more successful way to become more aware of their own needs.

My program aids productivity, brings more resilience to participants and improves work relationships. A tested approach to prevent burnout for your employees.  See Google testimonial video here Want to find out more? Contact me

Recent workshops at:


Buy the book!

Want to learn how to find more balance in your life? Buy the Softer Success book!

  FIND OUT more about this  lovely book here

Click here to buy the book on Amazon UK or Amazon worldwide here



Wellbeing mentor, consultant, speaker  & author of Softer Success

Hi, I’m Cara and it’s my mission to help people around the world Prevent Burnout, Find Balance & learn to be more gentle with themselves.

Want to find out more? Drop me a line and come with me on a journey to Softer Success!


Excellent workshop. Cara made everything feel totally achievable. Put things in real actionable steps.

Chloe Williams

Customer Marketing specialist, Box, EMEA

Thank you for a great session. Incredible to see how movement, visualisation, refocus to let go can help you! Three ways to avoid burnout were simple & effective.

Laura Conrardy

Manager Customer Success, Box, London

What a brilliant workshop! In a time where mental health and burnouts are an epidemic this is really going to make a difference.

Caitlin Smith

Delivery Lead at Equal Experts

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Cookie Services

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

In order to use this website we use the following technically required cookies
  • _test_cookie
  • _logged_in_
  • _sec

Decline all Services
Accept all Services