Workshops & Talks
Prevent Burnout Find Balance
Stress Proof your employees and teams with a burnout prevention workshop designed to help them take care of their emotional and physical wellbeing
Too often we drive ourselves to fit too much of everything in to an impossibly demanding lifestyle.
We offer stress reduction workshops ‘Prevent Burnout Find Balance’ to companies where we provide powerful tools to prevent burnout and stress. Helping you understand the science behind our stress and mental wellbeing. We share tips on how to slow down, increase energy and become more resilient. We help clients and employees to change their mindset to create a more harmonious, peaceful and productive life.
Our program aids productivity, brings more resilience to participants and improves work relationships. A tested approach to Prevent Burnout for your employees. See Google case study video here Want to find out more? Contact us: firstname.lastname@example.org
The World Health Organisation recognises burnout as a syndrome stemming from 'chronic workplace stress'
World Health Organisation ICD-11 May 2019
Only two out of five organisations have a formal mental well being strategy in place
AON Employee Benefits 2019
CARA DE LANGE
Wellbeing consultant, coach, speaker & author of Softer Success
Hi I’m Cara! At Softer Success we’re on a mission to end the Burnout Epidemic.
Want to find out more? Drop me a line and come with me on a journey to Softer Success!
Empowering organisations and employees to proactively prevent burnout
'Proactive interventions' can result in ROI of up to £8.1 for every £1. 'Reactive support' can result in ROI of up to £5.1 for every £1
Deloitte study 2017
Excellent workshop. Cara made everything feel totally achievable. Put things in real actionable steps.
Thank you for a great session. Incredible to see how movement, visualisation, refocus to let go can help you! Three ways to avoid burnout were simple & effective.
What a brilliant workshop! In a time where mental health and burnouts are an epidemic this is really going to make a difference.