Are you feeling overwhelmed or stressed? Concerned about burnout?

Take the free assessment to find out if you need to take steps to avoid burnout:


Softer Success Workshops & Talks

Come and join Cara at one of her workshops or talks to start taking better care of yourself. 

“Thank you for the session today. Incredible to see how movement, visualisation, refocus to let go can help you!  Cara’s three ways to avoid burnout were simple and effective.”

Laura Conrardy, Manager Customer Success, Box EMEA

Prevent Burnout Find Balance for Corporates

Want to learn how to Prevent Burnout and Find Balance?

I offer stress reduction workshops ‘Prevent Burnout Find Balance’  to companies where I  provide powerful tools to prevent burnout and stress. I share tips on how to slow down, increase energy and become more resilient.   I help clients and employees to change their mindset to create a more harmonious, peaceful and productive life. More powerful but in a ‘softer’, more successful way to become more aware of their own needs.

My program aids productivity, brings more resilience to participants and improves work relationships. A tested approach to prevent burnout for your employees. Want to find out more? Contact me

Recent corporate workshops and talks at:


Want to learn how to find more balance in your life? Buy the Softer Success book!

  FIND OUT more about this  lovely book here

Click here to buy the book on Amazon UK or Amazon worldwide here

Softer Success Testimonials

“In taking Cara’s course, I have learned techniques I can use in my busy job to help give release, as well as help with insomnia caused by business.”

Catrine Hostrup
Executive recruiter financial services at CDC Group plc


To learn tips and tricks on how to reduce stress and overwhelm as well as being more gentle with yourself, sign up to the Softer Success newsletter! You can unsubscribe any time.

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