Assessment

Take the free Softer Success assessment to find out if you are on the road to burnout.
All questions should be answered on a scale from 1 (‘No, not at all’) to 5 (‘Yes, absolutely’):

Are you feeling more stressed/anxious than usual?

1 out of 7

Do you feel like you are running on a Hamster Wheel?

2 out of 7

Is everything moving too fast?

3 out of 7

Do you have high standards and feel everything in life has to be perfect?

4 out of 7

Do you feel exhausted?

5 out of 7

Do you feel overwhelmed a lot of the time?

6 out of 7

Are you increasingly unable to say 'No'?

7 out of 7