Burnout Proof Studying
$199.00
Assess your risk of burnout with our 90 second wellbeing assessment 'A Walk Through the Forest'.
$199.00
Designed specifically for graduates, this course shares techniques to manage ‘work and study’ effectively for productive work
$199.00Add to cart
5 ways to build confidence and inner strength
3 Step Strategy to Prevent Burnout
How to Manage exam stress
3 Step Strategy to Prevent Burnout
Working and studying
Strategies to combat feelings of burnout and fatigue
Micro wellness
Finding the right company for your wellbeing
Designed specifically for graduates, this course shares techniques to manage ‘work and study’ effectively for productive work.
How to spot the warning signs of burnout and fatigue
Why prevention is better than cure
The 8 biotypes - Identifying your biotype
The R.E.S.E. T method: a proven strategy to manage stress & prevent burnout
Introduction to the 3 steps to Prevent Burnout
Mind care
Body Care
Soul Care
Strategies to help you bounce back from difficult life situations
10 Ways to build confidence and inner strength
How to land the right job for you and your wellbeing
Work-Life Wellbeing
Setting up your own burnout proof plan
Resources
$199.00Add to cart
The techniques I learned during Softer Success's Burnout-Proof Studying course were invaluable to me as a high school senior who was stressed with college applications, AP exams, and general stress from being in such a transitional period of my life. Now, as a freshman in university, the coping mechanisms that I began implementing last year are more useful than ever. I've noticed that I'm significantly less stressed than my peers because I now have the tools to deal with my stress productively and avoid burnout. I cannot recommend this course enough!!
I thought the burnout proof studying course was very relaxing and I felt excited to take a few minutes to become self-aware and look beyond my computer screen. I really appreciated how we focused on different aspects of mental well-being each week, and I still use tactics we learned every day. Thank you!
