Burnout Proof Studying


Burnout Proof Studying

Designed specifically for graduates, this course shares techniques to manage ‘work and study’ effectively for productive work

$199.00Add to cart

Online Course

5 ways to build confidence and inner strength

3 Step Strategy to Prevent Burnout

How to Manage exam stress

3 Step Strategy to Prevent Burnout

Working and studying

Strategies to combat feelings of burnout and fatigue

Micro wellness

Finding the right company for your wellbeing

Learn More

Designed specifically for graduates, this course shares techniques to manage ‘work and study’ effectively for productive work.

Course Introduction

Course Curriculum

Module 1: What is burnout and how to spot it in yourself and others

play-circle How to spot the warning signs of burnout and fatigue

play-circle Why prevention is better than cure

play-circle The 8 biotypes - Identifying your biotype

play-circle The R.E.S.E. T method: a proven strategy to manage stress & prevent burnout

Module 2: The 3 step strategy to prevent burnout

play-circle Introduction to the 3 steps to Prevent Burnout

play-circle Mind care

play-circle Body Care

play-circle Soul Care

Module 3: The Art of Resilience when studying

play-circle Strategies to help you bounce back from difficult life situations

play-circle 10 Ways to build confidence and inner strength

Module 4: Let’s get practical: Work Life Wellbeing + Landing that first job

play-circle How to land the right job for you and your wellbeing

play-circle Work-Life Wellbeing

play-circle Setting up your own burnout proof plan


file-text Resources

$199.00Add to cart

What Others are Saying


University Student

The techniques I learned during Softer Success's Burnout-Proof Studying course were invaluable to me as a high school senior who was stressed with college applications, AP exams, and general stress from being in such a transitional period of my life. Now, as a freshman in university, the coping mechanisms that I began implementing last year are more useful than ever. I've noticed that I'm significantly less stressed than my peers because I now have the tools to deal with my stress productively and avoid burnout. I cannot recommend this course enough!!



I thought the burnout proof studying course was very relaxing and I felt excited to take a few minutes to become self-aware and look beyond my computer screen. I really appreciated how we focused on different aspects of mental well-being each week, and I still use tactics we learned every day. Thank you!

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Cookie Services

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

In order to use this website we use the following technically required cookies
  • _test_cookie
  • _logged_in_
  • _sec

Decline all Services
Accept all Services