Learn More About Burnout Proof Studying
Designed specifically for graduates, this course shares techniques to manage ‘work and study’ effectively for productive work.
Module 1: What is burnout and how to spot it in yourself and others
Module 2: The 3 step strategy to prevent burnout
Module 3: The Art of Resilience when studying
Module 4: Let’s get practical: Work Life Wellbeing + Landing that first job
WHAT OTHERS ARE SAYING
The techniques I learned during Softer Success's Burnout-Proof Studying course were invaluable to me as a high school senior who was stressed with college applications, AP exams, and general stress from being in such a transitional period of my life. Now, as a freshman in university, the coping mechanisms that I began implementing last year are more useful than ever. I've noticed that I'm significantly less stressed than my peers because I now have the tools to deal with my stress productively and avoid burnout. I cannot recommend this course enough!!
I thought the burnout proof studying course was very relaxing and I felt excited to take a few minutes to become self-aware and look beyond my computer screen. I really appreciated how we focused on different aspects of mental well-being each week, and I still use tactics we learned every day. Thank you!