Training & consultancy

Prevent Burnout during Covid-19

We are offering specifically tailored virtual  training sessions to help your teams & employees manage the increased stress and fear that covid-19 is causing.  Chronic stress can lead to burnout. Now is the time to take action. 

Our collective stress has the potential to become long-term, sustained strain as the consequences of this pandemic ripple through society.  The mental and emotional toll of COVID-19 can be as much a threat to public health as the virus itself.

We offer our signature course  ‘Prevent Burnout Find Balance’  to companies where we  provide powerful tools to prevent burnout. Helping you understand the science behind our stress and mental wellbeing. We share tips on how to slow down, increase energy and become more resilient.  With our effective 3 step strategy to prevent burnout we help clients and employees to change their mindset to create a more harmonious, peaceful and productive life.

Our program aids productivity, brings more resilience to participants and improves work relationships. A tested approach to Prevent Burnout for your employees.  See Google case study video here Want to find out more? Contact us: [email protected]

Click here for a testimonial video of one of our training sessions at

Our Customers:

The World Health Organisation recognises burnout as a syndrome stemming from 'chronic workplace stress'

World Health Organisation ICD-11 May 2019

We have been shortlisted!

‘Mental Health Consultancy of the Year’

Buy the book!

Want to learn how to find more balance in your life? Buy the Softer Success book!

  FIND OUT more about this  lovely book here

Click here to buy the book on Amazon UK or Amazon worldwide here

Only two out of five organisations have a formal mental well being strategy in place

AON Employee Benefits 2019


Burnout Expert, Speaker, Founder & Author of Softer Success


Hi I’m Cara! At Softer Success we’re on a mission to end the Burnout Epidemic.

Want to find out more? Drop me a line and come with me on a journey to Softer Success!

Empowering organisations and employees to proactively prevent burnout

'Proactive interventions' can result in ROI of up to £8.1 for every £1. 'Reactive support' can result in ROI of up to £5.1 for every £1

Deloitte study 2017

Excellent workshop. Cara made everything feel totally achievable. Put things in real actionable steps.

Chloe Williams

Customer Marketing specialist, Box, EMEA

Thank you for a great session. Incredible to see how movement, visualisation, refocus to let go can help you! Three ways to avoid burnout were simple & effective.

Laura Conrardy

Manager Customer Success, Box, London

What a brilliant workshop! In a time where mental health and burnouts are an epidemic this is really going to make a difference.

Caitlin Smith

Delivery Lead at Equal Experts

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