Episode 7: Jo Yarker
Enjoy Softer Success’ podcast with host Cara De Lange.
Softer Success Podcast
Work Reset Revolution with Cara De Lange
Episode 7: Is Managing Work Stress an Individual or Team Sport?
In conversations about work-life balance and managing work stress, the burden is often placed on the individual: wake up earlier, commit to a better schedule, drink more water. What if we approach the issue as a collective: where the more individuals feel supported in their work, the more they will support others?
Work Reset Revolution Podcast
About Jo Yarker
Jo Yarker is an organisational psychologist and director at Affinity Health at Work. She also runs programs at Birkbeck University.